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What you need to know about sports supplements and whether they are suitable for you

  • @therepercussions
  • June 30, 2023
  • Health and Fitness

Preparation is the key to getting fit quickly with high-intensity exercises.

  • @therepercussions
  • June 30, 2023
  • Health and Fitness

What is plantar fasciitis, and who is at risk?

  • @therepercussions
  • June 30, 2023

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  • Health and Fitness

What you need to know about sports supplements and whether they are suitable for you

  • @therepercussions
  • June 30, 2023
  • Health and Fitness

Preparation is the key to getting fit quickly with high-intensity exercises.

  • @therepercussions
  • June 30, 2023
  • Health and Fitness

What is plantar fasciitis, and who is at risk?

  • @therepercussions
  • June 30, 2023
  • Health and Fitness

Exercise safely in the heat with these five tips

  • @therepercussions
  • June 30, 2023
Exercise for Cardiovascular Health and Why it’s Important
  • Health and Fitness

Exercise for Cardiovascular Health and Why it’s Important

  • @therepercussions
  • June 30, 2023

Cardiovascular training is also called aerobic training. It’s an exercise that elevates heart rate using […]

Eat less or avoid certain foods to lose belly fat.
  • Health and Fitness

Eat less or avoid certain foods to lose belly fat.

  • @therepercussions
  • June 30, 2023

How do you lose belly fat fast? C-R.A.P. (cocktails and refined foods) is the answer. […]

Nu3 Vegan 3K Vanilla Protein Powder boosts your protein intake with vegan vanilla pudding.
  • Health and Fitness

Nu3 Vegan 3K Vanilla Protein Powder boosts your protein intake with vegan vanilla pudding.

  • @therepercussions
  • June 30, 2023

The Building Block of Our Body Proteins are found in muscle tissue, organs, hair, and […]

Overtraining and Fueling: Importance Controlled Reverse Diets
  • Health and Fitness

Overtraining and Fueling: Importance Controlled Reverse Diets

  • @therepercussions
  • June 30, 2023

We all succumb to the temptation of pushing ourselves harder after the endorphins kick in. […]

Why Low-Impact Exercise is Good for Non-Athletes
  • Health and Fitness

Why Low-Impact Exercise is Good for Non-Athletes

  • @therepercussions
  • June 30, 2023

Proper exercise can make all the difference in committing to fitness. It can be easy […]

Back pain relief: 8 ways to ease it
  • Health and Fitness

Back pain relief: 8 ways to ease it

  • @therepercussions
  • June 30, 2023

Back pain is a common reason for people to visit their doctor. The majority of […]

Exercise safely in the heat with these five tips
  • Health and Fitness

Exercise safely in the heat with these five tips

  • @therepercussions
  • June 30, 2023

Exercise can be dangerous in hot weather. Know the signs and symptoms of heat-related illness. […]

What is plantar fasciitis, and who is at risk?
  • Health and Fitness

What is plantar fasciitis, and who is at risk?

  • @therepercussions
  • June 30, 2023

Plantar fasciitis causes the most heel pain among adults. Plantar fasciitis affects about 1/10 of […]

Preparation is the key to getting fit quickly with high-intensity exercises.
  • Health and Fitness

Preparation is the key to getting fit quickly with high-intensity exercises.

  • @therepercussions
  • June 30, 2023

These programs stress muscles more than any other type of workout. These programs may include […]

What you need to know about sports supplements and whether they are suitable for you
  • Health and Fitness

What you need to know about sports supplements and whether they are suitable for you

  • @therepercussions
  • June 30, 2023

Athletes can choose from various pills, powders, and drinks that promise to increase their speed, […]

Recent Posts

  • Exercise for Cardiovascular Health and Why it’s Important
  • Eat less or avoid certain foods to lose belly fat.
  • Nu3 Vegan 3K Vanilla Protein Powder boosts your protein intake with vegan vanilla pudding.
  • Overtraining and Fueling: Importance Controlled Reverse Diets
  • Why Low-Impact Exercise is Good for Non-Athletes

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